Gloria Keeling . . . Changing lives for
the better since the 1970's when she began pulling
together aerobics, weights, yoga, tai chi and meditation into one fabulous
workout called Strong Stretched & Centered.
Now Accepting New Clients
Give me a call at (310)
I am available to
work in your home or gym in Palm
Springs or West Los Angeles. My experience is vast and covers 52 years in
the fitness field.
I have worked with
clients referred by orthopedic doctors as well as
cardiovascular physicians. Some of the other conditions
I have experience with:
Cancer, COPD, weight loss (including morbid obesity),
posture correction, balance and gait, arthritis, etc.
Because I am 71
years old myself I understand the needs of an aging
population. I can help you get back to a stronger, more
vital version of yourself!
improve your golf game
is a specialty of mine!
Charismatic author, lecturer, and workshop leader, Gloria
magic to everything she does from training future fitness professionals as founder and
president of the Strong, Stretched and Centered Mind/Body Fitness
in Maui, Hawaii, to her current work as a one-on-one senior fitness professional with private clients in
West L.A. and Palm Springs.
Articles by Gloria
Being Fit After Fifty!
Some simple, natural ways to change your
daily behavior and increase your fitness level.
20 Small Doable Steps To Fitness
Fitness For a Lifetime
Fitness On The Road